) steak (
) (
) steak is rich in protein and iron, Shape can make the hair more firmly combined in the hair follicle, play the role of nourishing hair. At the same time, most of the nutrition of hair comes from protein, so high protein steak also helps hair health. ）
() asparagus (）
() asparagus is rich in protein, vitamin A and folic acid, as well as fiber and iron. Therefore, asparagus can stimulate the growth of hair and provide enough silicon to keep the head ooth. In addition, it also contains vitamin E, which is also very helpful for hair health. Benefits of pure plant hair (）
() broccoli (）
() people he done experiments before and found that every 30g broccoli contains more vitamin C than oranges, which is rich in vitamin A and C, and can promote the production of skin fat, Therefore, vitamin C can promote the blood circulation of the scalp, which is beneficial to the healthy growth of hair
() almond (）
() studies he shown that people with hair loss are more likely to lack vitamin (1243), vitamin (1242) and iron. In addition, high-fat diet will cause hormone increase in the body, leading to hair loss. Almonds are rich in vitamin E and vitamin E, which can lower cholesterol and is a super food to cure hair loss. Benefits of pure plant nutrition (）
() oysters (）
() if they lack shape, they will lead to hair loss, dry scalp, dandruff and even eyelashes falling off. Dreyer said that the main component of hair is protein, and the oyster back is rich in shape and protein, which can supplement enough keratin for Xiu. It can also make the newborn hair healthy and beautiful (）
() sweet potato (）
(). The human body can make sweet potato rich in protein β- Carotene is converted into vitamin A, which is the essential natural oil to protect and secrete scalp health and promote the healthy growth of sebum on scalp. If vitamin A is deficient, it can lead to itchy scalp and dandruff. Because you can eat some potatoes. The benefits of pure plant hair (
) black beans (）
() black beans, also known as black beans, taste sweet and flat. Black bean has the characteristics of high protein and low calorie. Moreover, isoflones in black beans are a very special component, similar to female hormone structure. Often eating black beans can regulate the level of androgen in human body, slow down hair loss caused by androgen secretion, and accelerate hair growth ）
() nuriya η Blue hair oil (）
() when it comes to preventing hair loss, how can we say that it is the treasure of Liya's Town store“ η "Blue hair oil" is
() single formula: (）
() (1241) oil extract of
() (1244) oil; ）
() (1240) with Uighur medicine research and development of medicinal materials, is a wild medicinal materials, using seed pressing rather than distillation cold drink. Benefits of pure plant hair (）
() magical effect: (）
() (1241) without white hair: after using it, it can nourish hair follicles and make hair brighter. (）
() (1244) with white hair: the color of white hair will be deeper, and inhibit white hair, supplement melanin, white hair turns black slowly. (）
() (1240) bad hair quality: perm, With hair firming oil, hair quality is more nutritious and more supple. ）
() (1245) hair loss: hair firming oil can activate hair follicles, nourish hair follicles, strengthen hair roots and stop hair loss.
() look at the result of this card! What are you hesitating about? ）
() the above foods are just for hair cultivation. In fact, there are many foods that can produce hair, but these are more common. I hope they can help the little guy with hair loss ~ ~ ~ the benefits of pure plant hair cultivation (）